Row House, Williamsburg

Row House serves up a full body cardio workout using the row machine with a little bit of strength training. Plus there’s mood lighting to get you in the mood for a good sweat sesh.

THE DEETS

Studio: Row House
Class Name: Signature Row
Location: Williamsburg
Trainer: Will H

THE SPACE

Covid Safety: Vaccine checks
Cleanliness: You must wipe down the machine after every class
Vibe: Very chill, low key vibe — and not too sceney.
Lockers: Yes
Showers: No Showers

THE WORKOUT

Best for: Any level can do this, but the cardio can feel intense if you’re new to working out.

Music: Pop — The music is loud, and there’s a ton of lights

Sweat level: 8/10

Tone level: 8/10

Overall: 8/10

EXTRAS:

Bring:

Water (you’re going to need it)
Weightlifting gloves — especially if you have sensitive hands.

ClassPass: Yes

OUR THOUGHTS

Row House Williamsburg is half rowing, half strength training. You’ve got colorful lights, loud music, and an instructor on speaker guiding you through it.

The erging (aka the rowing machine) is a serious full body workout, if done correctly. We felt the burn in our legs, arms, core, and back. It’s also clear that there’s a specific technique to get the most out of the machine (spoiler: It’s all in the legs); the instructor goes over proper form beginning of class, and how to read the numbers on the machine to break it down for you. The strength training portion is exactly what you’d expect: push-up, squats, lunges, burpees, etc. And you rotate about 4 times throughout the class.

Overall, this is a pretty solid workout that will undoubtedly leave you feeling sore and sweaty afterward.

RowHouse Williamsburg | 51 S 3rd St. Brooklyn | 929.506.7254 | Therowhouse.com