Studio Spotlight: Move With Studio in El Cerrito

Do you really know the benefits of pilates? Do you know what fascial stretch therapy is? Well, in this episode we go behind the scenes at Move With Studio in El Cerrito to get schooled by Kelsey, studio owner and resident boss babe about pilates, it’s benefits, fascial stretch therapy and more.

We take a behind the scenes look at her studio, talk through pilates, and learn about how Move With Studio is more than a place to sweat and shake, it’s a place that build community.

So, take a peek and let us know what you think in the comments below!

Move With Studio | 11100 San Pablo Ave., El Cerrito | 510.232.4885 | MoveWith.Studio